Mental Health Resources

 

 

Check out these amazing resources to help you dive further into protecting your mental health!

Digital Handout

Online Therapy

betterhelp.com
talkspace.com

Local therapy centers

New Life Counseling, Pismo Beach • 805-489-3891
• True North Therapy Group, Grover Beach • 805-904-0393
• Community Counseling Centers, SLO • 805-543-7969

Crisis + Suicide Prevention

• Central Coast Hotline • 800-783-0607
• Suicide Prevention Lifeline • 800-273-8255

Videos, Podcasts + other resources

Attacking Anxiety in Leadership • Craig Groeschel + Shawn Johnson
Getting Better: Stories of Mental Health • apple podcasts
Beautiful Between • blog post
Christian Counseling Education Foundation