EVENTS, CLASSES and MINISTRIES FOR ADULTS
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Mixed (Men & Women) Groups
Senior Fitness
New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Debi Napzokis the fitness instructor.
Led by: Debi Napzok | For Ages: 55+ | Meets: Every Monday from 8:00am-9:00am |
Childcare Available? No | Topic: seniors | Group Type: Classes, Mixed Groups, Seniors |
Location: - Life Center | Status: Open |