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All events for Senior Fitness

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February 2018

Senior Fitness

$1
February 21 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

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Senior Fitness

$1
February 23 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
February 26 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
February 28 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »
March 2018

Senior Fitness

$1
March 2 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 5 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 7 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 9 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 12 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 14 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 16 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 19 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 21 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 23 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 26 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 28 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
March 30 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »
April 2018

Senior Fitness

$1
April 2 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
April 4 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »

Senior Fitness

$1
April 6 @ 8:00 am - 9:00 am

New Life Senior Fitness is a balanced conditioning class designed to improve cardiovascular endurance, strength, and flexibility. Classes include low impact aerobics, resistance training using dyna bands, strength training with light hand weights, and plenty of stretching. In order to gain the full benefit of this class, you will need a small playground ball, an elastic dynaband, and a set of hand weights. These items may be purchased at Big 5, Sports Authority, K-Mart, Walmart, or Target. We have loaner…

Find out more »